Cardamom (Elettaria cardamomum) 1 kg
In cooking, few other elements possess the power to enhance, balance, or even salvage a recipe the way spices can. When used properly, they can take the palate to pleasing and surprising places.The spice is rich in vitamins and nutrients including: niacin, riboflavin, pyridoxine, thiamine, vitamin A, vitamin C, sodium, potassium, calcium, copper, iron, magnesium, manganese, zinc and phosphorus.
Cardamom is an herb. The seeds are used to make medicine. Cardamom
is used for digestion problems including heartburn, intestinal spasms,
irritable bowel syndrome (IBS), intestinal gas, constipation, liver and
gallbladder complaints, and loss of appetite.